FEED YOUR WELL-BEING™

The Mandara™ Leadership Lab’s courses provide an experiential journey awakening you to the beliefs and habits holding you back as you develop the practices to move beyond those limitations. As a result, you will bring into awareness new ways of being that align with the best of who you truly are. By taking an embodied approach to self-discovery and development, we help business managers, C-suite executives, and employees looking to experience a richer sense of aliveness, resilience, and agency as they navigate the challenges of working more efficiently and balancing work-life challenges.

Our courses integrate the fields of mindfulness, somatics, and emotional intelligence creating a solid foundation for being a successful leader.  Our curriculum weaves together both intellectual and experiential learning, building a solid foundation supporting growth and transformation in leaders and their teams.  Your habits and your ability to transform those habits are rooted in neurology.  While an intellectual understanding is helpful and often necessary, it is essential to develop the practices that build the new neural pathways needed for lasting change.  Experience the benefits of developing and honing your emotional intelligence skills.  Enjoy greater self-awareness, increased emotional agility, improved relationships with others,  revitalized resilience, and elevated wellbeing. 

  • LEARN

    Your IQ will get you the interview, but your EQ (emotional intelligence) may be what lands you the job. The Mandara Leadership Lab courses teach the EQ skills necessary for leadership excellence and optimizing workplace wellbeing and performance.

  • LEAD

    The Mandara Leadership Lab views leadership as our ability to bring out the best in others. By better understanding themselves, founders, managers, and employees gain deeper levels of awareness and authenticity, uplifting the company culture.

  • SUCCEED

    Your level of professional success and wellbeing is directly proportionate to the degree to which you are self-aware, self-honest, and self-compassionate. The Mandara Leadership Lab team excels at training the skills that foster growth in these areas.

Current Course Offerings

Leadership Essentials

Leading with Resilience

In an effort to support hospitality professionals, Leading with Resilience is being designed to offer the tools and teach skills necessary for cultivating presence, restoring resilience, and enriching well-being. The course curriculum, and its benefits are open to anyone feeling burnt out by the effects of navigating challenging terrain. Essential to outstanding leadership, Leading with Resilience will equip you with the emotional intelligence skills to excel in the most challenging personal or work environments.
Spring 2022 | Register Now

Cultivating Presence

Presence is an essential skill for all people, especially those in leadership roles. This course delves into the qualities of presence and how to embrace the attributes of your presence and present your true Self to the world!
COMING SOON!

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